On the Retirement Lifestyle Show, Roshan Loungani welcomes back Jill Myers to the podcast. Jill is an integrative nutrition health coach whose work addresses overlooked health aspects to facilitate people’s optimal health and well-being. They break down the five most important tools for your self-care tool kit. 

Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson welcome back Jill Daniels Myers, an integrative nutrition health and wellness coach. They talk about staying healthy during the holiday, mindful spending, and explain why health is more than just losing weight.

Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson welcome back Jill Myers, an integrative nutrition health coach. Jill’s work focuses on highlighting and addressing overlooked health aspects to facilitate people’s optimal health and well-being. They talk about healthy habits for a healthy retirement, why healthy living is cheaper long term, and facts about calories during weight loss.

Today on the Retirement Lifestyle Show, Roshan Loungani and Erik Olson talk to Jill Myers, an integrative nutrition health coach. Jill’s work focuses on highlighting and addressing the aspects of our health that are often overlooked to facilitate the optimal health and wellbeing of her clients. Roshan and Erik talk to Jill about living a happy and healthy life, addressing behavioral factors that impede your physical health goals and how coaching can remove those impediments.

Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson celebrate reaching 100 episodes by going through retirement topics they deem worthy of such an exciting milestone. The talk about the retail investor’s biggest edge, the Metaverse, the financial finish line, and so much more.